Shopping List


Quantity
Product
Weight/Oz
Substitution
Chef’s Price
My Price
Dry
2
wheat bread


$2.16
$2.16
2
whole wheat tortillas (8 pack)  


$4.00  
$4.00

whole wheat pancake mix  


$1.94  
$1.98

brown rice 
16oz

$0.72  
$0.72

dry lentils 
16oz

$0.94  
$0.94

dry black beans 
16oz

$1.08  
$1.08

whole wheat spaghetti 
16oz

$1.00  
$1.00

whole wheat elbow macaroni  


$1.00  
$1.00

graham crackers  


$1.98  
$1.98

dry roasted peanuts  


$1.98  
$2.48

pretzels  


$1.48  
$1.48

tea bags  


$1.48  
$1.48

sugar free peach drink mix  


$1.98  
$1.98

mild salsa  


$1.98
$1.98
2
diced tomatoes, canned  


$1.26  
$1.26

syrup  


$1.67  
$1.84

peanut butter  

Homemade ($2.48)
$2.37  
$0.00

strawberry preserves  


$1.84  
$2.08

apple juice  


$2.78  
$2.48

oatmeal  

Name brand
$1.18  
$1.98

corn flakes  


$1.78  
$1.78
Produce
2
3 pack romaine hearts  


$5.56
$4.46
3
3 pack tomatoes  

No 3 packs – 6 tom instead
$3.00  
$7.15

apples
3 lb bag

$3.67  
$3.67

honeydew  

Cantaloupe
$2.50  
$1.50

potatoes
10 lb bag

$4.97  
$4.97

oranges  


$4.98  
$2.88

celery  


$1.34  
$1.34

green cabbage
2.31 lbs
1.86 lbs
$1.57  
$1.26

green beans
1.22 lbs
1.07 lbs
$3.03  
$2.65

onions
1.56 lbs
1.61 lbs
$1.78
$1.84

3 yellow squash
1.36 lbs
.81 lbs
$3.10
$2.41

3 zucchini
1.60 lbs
1.34 lbs
$3.65  
$3.99

carrots  


$2.14  
$2.14

bananas
3.12 lbs
3.13 lbs
$1.81  
$1.82

orange juice  

Name brand
$1.98  
$3.00
Dairy

low-fat shredded cheese
32 oz

$6.00  
$7.44

low-fat cottage cheese
32 oz

$2.50  
$3.52

low-fat plain yogurt
32 oz

$1.96  
$1.96

low-fat vanilla yogurt
32 oz

$1.96
$1.96
2
gallons 2% milk  

Skim milk
$6.26  
$6.64

18 eggs  


$2.46  
$2.46
Meat

low-fat ground turkey
3 lbs
4lbs
$5.78  
$7.28
5
tilapia filets  

4 filets
$5.62  
$3.98

sirloin steak strips 3 lbs

No tips available
$9.13  
$13.13

large whole chicken, raw  


$7.89    
$5.44






TOTAL
$131.77
$133.02